The FLOW Surf.Yoga.Samba Weekend Retreat aims to unify the body, mind, and soul.

By Liz Anne Bautista

Experience a uniquely refreshing summer through Flow's three-day weekend that is sure to develop your mind and body awareness and wellness. On the weekend of April 9-11, 2010, a long weekend, Flow is offering a retreat that is divided into three activities, which are Vinsaya yoga  sessions (to improve focus, strength, and flexibility), surfing lessons with pro-surfer Luke Landrigan (to develop confidence, stamina, and ocean awareness), and samba dancing and drumming (to enhance sense of well-being and builds social skills).

Together with a roundtrip private transfers from Manila to La Union and back, a 3D/ 2N stay at an air-conditioned accommodation at San Juan Surf Resort, and complimented by healthy meals and lots of freebies, you can experience this unique journey for P7,500/person.

Staged in collaboration with Belo Essentials, Rudy Project, Havaianas, and Stoked Inc., the Flow Weekend Retreat is a one-of-a-kind summer alternative for those looking for sun, sand, and a state of wellness.

For more details please visit the FLOW website at flowsurfyogasamba.multiply.com
Be a fan in Facebook: www.facebook.com/flowsurfyogasamba